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March 9

Count Me Healthy

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As a bride-to-be you have a lot on your plate - juggling work, friends, family, planning, organizing, and trying to lose those last 10 lbs. can be overwhelming and stressful. Anything to alleviate some of that stress would be helpful, right? Enter the Count Me Healthy bracelet - a health journal for your wrist.

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This nifty piece of jewelry is a pretty and practical way to track a health goal, whether it be drinking 8 glasses of water a day to get beautiful skin or walking for 15 minutes X amount of times per day to reach a weight loss goal. All you have to do is turn your daily goal into a bead count (there are 12 beads on a bracelet). Throughout the day, slide a bead from one side of the bracelet to the other once a goal is met. What an easy and convenient way to track your progress! As an added plus, the bracelet can be dressed up or down, so that you can always have it by your side.

This would be a great gift for anyone in your life who needs a little extra reminder to meet their health goals throughout the day!

[Images via Count Me Healthy]

categories JOURNAL

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